Arista
Most of us know that air quality affects our health. But you may not realize that the air you breathe can impact your sleep. What’s the connection between air quality and sleep? Poor IAQ can reduce how long you sleep at night and also the quality of your sleep.
Keep reading to learn about the relationship between indoor air quality and sleep, and what you can do to improve the air quality in your home so you sleep better.
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Wildfire season is happening already. Will we get wildfire smoke in NYC this year? It seems likely given the windy and dry conditions. There were fires very close to NYC last year, and smoke can travel here from the west coast and Canada thousands of miles away.
Wildfire smoke is smelly, messy and downright dangerous: the EPA states that even short term exposure can cause headaches, eye and sinus irritation, respiratory problems, cardiovascular problems, and even premature death.
Here’s how to protect your family, your health, and your home from wildfire smoke.
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